Tuesday July 26, 2022

Goodnight friends! A typical post-exercise rest day, feeling a little threadbare but mostly content. Taking everything at a considered pace, trying to recognise where my plans or ambitions for the day will over-extend my resources.

Thankfully a good day for recovery after a gloomy start, pale blue sky steadily cleared out hour by hour by a firmer, drier wind. Summer roses mingle easily with pale pink blackberry flowers, as the first crop of berries swell fatter and sweeter. Yellow rattle seedpods whisper and shake along with the soft sweet scraping of crickets in the meadows.

May we find a sense of balance and coherence in our lives today!