Tuesday April 3, 2024

Goodnight friends! A turn towards the flat and dour after a somewhat promising morning, wind fading and a clammy off-white sky settling in, with slow passing ribbons of sooty grey. Tiny flowers multiply in the grass, more cresses and speedwells and others, along with the frondy leaves and twining stems of wild peas. As a washed out bluish evening settled in a fine, muttering rain crept in and slowly gathered strength as dark fell.

A cautious plodding start, with most of the mornig in bed. The day’s focus and energy mainly went into judo, and I accomplished more than I thought I might, definitely feeling some return of stamina after taking restful care the past few days.

May we find space and time to simply breathe in stillness and reconnect with our bodies today!