Goodnight friends! Easily drained still, having to take a lot of time after changing clothes or eating to just be still and breathe through the crushing heaviness of my body. Will take a rest day tomorrow as much as I can, try to head off a potential mini-relapse – thinking about skipping or abreviating Monday’s workout, too.
More of the same outdoors as well as in, cold, damp and unwelcoming. Buds swelling and leaflets unfurling against a glum backdrop of grey skies and brown mud and grey-brown branches. Amazing though that I can go outside at around 5 pm and all of a sudden its still daytime, the horizon only just beginning to take on the warm yellowy tints of evening.
May we find a sense of freedom and flexibility in our thinking and action today!
