Wednesday September 20, 2023

Goodnight friends! Wet and fitful weather, and feeling chilly when when it wasn’t – about 15°c, just very dreary and grey. Rain coming down brief and fierce in blustery curtains over late morning and afternoon.

Not feeling like I’ve quite recovered from exercising yet, a general slow to shift lead-weight bodily heaviness rather than particular aches or pangs. Continuing struggles with managing pain and getting sleep overnight not helping either.

May we find gentleness and patience today!