Goodnight friends! Definitely seeming more like a typical Autumn. Featureless low grey skies, hours of thin fitful rain casting a pale swarming haze across the world like the static fuzz of a mis-tuned CRT television.
About as exhausted as I thought I’d be, similar to what I’ve experienced after other hard workouts – a very cautious slow recovery day filled with muscle pangs and twinges.
May we treat each other and ourselves with compassion and gentleness today!
