Wednesday March 17, 2021

Goodnight friends! Toned down my usual light morning exercise and took everything a little slow again, since some tenderness and muscle strain still persisted despite yesterday’s rest. Feels good to let my thinking and pacing of my days feel a little looser and freer again, more responsive to my changing needs day by day.

Morning was another foreboding grey concrete wall of a sky, but as the sun climbed clouds split and dissolved mostly away. A rare day of the year so far that was wholeheartedly bright and blue, while remaining temperate and free from sandpapery winds. Warm, drowsy tenor hum of thumb-long bumblebees in the shadows of the barberry bushes.

May we find stillness and time to quietly listen, learn and work to understand today!