Good afternoon friends! Warmer today, with the apprehensive cool breath of wavering rain on the wind. Sky full of thick, wildly swirling brushtrokes of cloud. My pale shadow stretched, rippled, fading in and out of existence beside me, now grey, now blue as the light changed moment by moment. Red flank and ivory white flank of a woodpecker flashed among the dark trees.
A few twinges left over from working out still, cramping up much more easily and slowed recovery.
May we find growth and acceptance today!