Goodnight friends! Cold flashing fire of sun in a vast blue sky, clouds broad ragged sheets or smooth-carved whale-like shapes rolling overhead. The air smells sharp and mineral-clean. Stacked-up plates of fungi burst up through drifting leaves.
Still not sleeping well, a feeling of icy brittle pain settling in my bones and bringing a dull, hyperaroused semi-wakefulness til early morning. A gentle start to the day let me feel fairly recovered by mid afternoon, and from there the day slowly rolled into evening exercise.
May we find and share openness and thoughtful honesty today!
