Goodnight friends! A scoured blue morning drained by long days of fine drizzle, light streaming in razor-edged bars between the blinds, birdsong ringing with bell-like twinkling clarity on the empty air.
Cold a little punishing, slow and rough getting myself going, needing a long slow ramp to feel able to move comfortably and confidently. By the evening though I had warmed up enough that with careful pacing and support I could manage some exercise.
May we find deeper and more joyful connection and collaboration with those around us today!