Tuesday July 25, 2023

Goodnight friends! Post-exercise recovery, unsurprisingly. Low energy and listless, but thankfully not any major unusual aches or strains. Maybe taking a long cool bath helped ease my muscles.

Long broad-skied clear patches with isolated looming white anvils of cloud, diagonal whispering rain zipping in thinly on roiling gusts.

May we grow in courage and openness today, and work towards solving conflicts with honesty and grace!