Tuesday February 6, 2024

Goodnight friends! Drenched, dim grey sky with cold rain almost constant from late morning on, only varying in force and density. Leaves and pavement shone with orange smears of electric light, the air thick and pungent.

Feeling clumsy and spacy all through the day, continuing resurgent insomnia and a general aching weakness brought on by the rain. Fumbled again at judo and hurt myself (hopefully just a little, last time I was alarmed at first but felt back after a few days.) Second week in a row I’ve given myself a scare. I think besides not being at my best, I’ve reached a stage where I know just enough to be overconfident, which is only adding to my errors.

May we find a fresh sense of perspective and self-awareness today!