Goodnight friends! Morning sky a flat, alienating off-white blank, light wan and second-hand. Fortunately a swelling humming wind, though cold and wet, split and scattered the clouds and afternoon brightened. Soft sour scent of sodden earth underfoot.
More energetic and able to do my full stretching routine and some tentative exercise, though with a lot of breaks and more or less pacing my day around it. Less pain, so it felt easier and more peaceful to pace myself according to my fluctuating stamina.
May we accept and allow our feelings to move through us today, without clinging or pushing away!
