Goodnight friends! A little snowfall overnight, and scouring below 0°c temperatures continuing. The canal is mostly frozen over, the skies a prismatic grey finely split and frothed over, with syrupy light leaking through windcombed clouds like snakeskin and crosshatching.
Reassuringly average level of muscular aches and twinges. Mostly a very gentle recovery day, with a lovely little online ‘stretching date’ when my girlfriend gave me a little beginner-level yoga instruction.
May we allow ourselves to make progess and build our futures at our own pace today, taking satisfaction in setting our own timeframes and goals!
