Goodnight friends! Blanched, watery grey start, humid and still. The whole morning seemed set in aspic. Thankfully the ambient warmth became more generous and fresher from mid afternoon, a soft breeze helping break up the thinning clouds. The haloed sun shone pin-thin rays down through trees, birch trunks shining like polished metal and drifting willow seed fluff smouldering in the bright air.
Skipped my monday exercise due to the fortunate chance for a bluebell outing, and after quite a few recent days of needing to spend long hours i bed I was feeling a little deconditioned, so I felt an urge to wake my muscled up a bit. A workout was my main activity of the day
May we act based on earnestly recognising our own efforts and intrinsic value, as well of those of others today!
