Sunday November 13, 2022

Goodnight friends! Cooler but still fairly gentle and temperate, though cut with a fitful abrasive breeze. Passages of gloom and brightness, more tiny hedgerow flowers taking advantage of relatively temperate days – red deadnettle reemerging, along with a few stray sprays of bright yellow ragwort flowers.

Sleep a little easier with a milder night, and a bit more coherent and vital during the day. A little writing done, a longer walk. Hopefully encouraging for being ablebto get back to exercise tomorrowc after having to skip last week as I rebounded from visiting the stately home.

May we find growth and reconnection today, becoming more alive to ourselves and each other through our healing!