Goodnight friends! A damp and foggy morning, atmosphere dreamy and veiled. The thickened air lasted past noon, full of ghosts vanishing and emerging in turn.
Seems like I’m hovering in a fairly static place with exercising – I can endure about a half hour of activity with sufficient recovery time post-workout, but I’m feeling like my strength is stagnating, declining a bit. All kinds of complicated factors of course so unsure what, if any real changes there are. Colder, wetter weather doesn’t help of course.
May we find and nurture gentleness and tranquility within and around us today!
