Good evening friends! Sky sweeping and shifting, bands of rain alternating with raggedy scale-edged blue. Clouds and busking branches propelled by a wild, whippy whistling wind that pushed me back like a nudge to the chest when I turned my face into it.
After a lot of rest the past few days I felt ready to go for my regular Monday workout despite some weakness and persistent pain. It didn’t go too badly, though vertigo and nausea were prominent enough that I had to take several breaks. Otherwise, by staggering activities carefully I’ve not felt too rough for the rest of the day. Feels like tomorrow might be a somewhat different story, especially with rain and snow forecast to persist.
May we find a renewed confidence in our strength and capacity to face the future today!