Good evening friends! Lingering sensations of sandpapery joint soreness and a hangover of fatigue. I got through an abbreviated, segmented workout to keep myself feeling like I’m preparing myself for the future as best as I can, and that gave me a bit more peace and self-assurance as I’ve taken the rest of the day very carefully.
A stark changevover the morning as pale rents in the clouds opened and merged until by mid afternoon the sky was one vast unbroken sweep of spotless azure. Long thin fans of shadow across the meadows, white-masked great tits dart and bounce among the branches.
May we listen to each other carefully and with open hearts and minds today!
