Monday December 11, 2023

Goodnight friends! Definitely feeling somewhat more energetic and able to focus today, after a somewhat grinding, sluggish start. I did a little household work and cooking, some admin too. I’m aiming to try keeping up with weekly exercise for now – though each time over late autumn and winter the recovery has felt like a slow uphill climb, I also feel some gradual overall gains in general balance and physical resilience. I’m hoping those outweigh the hard few days after.

Brittle sandpapery cold beneath a wind-washed iron blue sky, white curling ribbons of dry grass seethe and shake against each other. Bruised violet clouds gathered towards sunset, and midnight rain prickled the windows.

May we find space for curiosity and experiment in our lives today!