Monday August 22, 2022

Goodnight friends! A thicker, smokier grey sky today, no lancing sunlight or arcs of rainbow. Interludes of fine floaty rainfall again, and a sweaty, breathless atmosphere, air velvety with the hum of thirsty foliage.

Felt fresh in the morning so went fairly full tilt at a workout, but it hit me hard for the rest of the da – I think I’ve burned mysllf out somewhat by stoking embers of the malaise that dragged through the weekend. Pangs of joint pain on and off through the day.

May we flourish in playful creativity and experimentation today!