Good evening friends! Cold and icily pale grey again. The fine fairy snow of yesterday returned in far greater force, falling for most of the day – sometimes in loose drifts like glitter hanging in the air, other times pelting like weightless hail, making me squint and flinch against the wind and drumming on leaves with whispery intensity.
After a low impact restful Sunday I felt fairly confident – as I hoped I would – going into today’s workout, despite some pain from the inclement weather. Feels like a successful pattern to try to learn from and build on in the weeks ahead.
May we take time to reflect on and expand the limits of our understanding today!
