Goodnight friends! Temperature tumbling again today, wind moaning, successive squalls of rain and snow tumbling into each other.
Not much to report still, a sense of underwater heaviness dragging me down – taking me hours to move through the slow motions of standing, dressing, eating. Some of that empty time seems to just disappear, but I also spent some working to regain my mental equilibrium, addressing the feelings of shame that recur when the hold of my illness seems most oppressive.
May we recognise and accept ourselves earnestly and lovingly as we are today!
