Goodnight friends! Feeling predictably stuck, as I often do, in the uncertain, nervy space around a mild relapse – knowing both that a lack of caution could send me into a spin, and that a lack of activity feeds into a sense of helplessness and anxiety, exacerbating insomnia and fatigue.
Very much like yesterday the atmosphere is blue and brisk, shifting between tones of soft blue with a pins-and-needles tickle of incipient rain. Mesmerising depths of evening colour, shadows thickened by smoky orange electric light.
May we practise patience and compassion for ourselves and each other today!
