Tuesday January 19, 2021

Good evening friends! Hard push getting through yesterday, and today is a rest day in even wetter and colder weather. No shoving past or effort, a slow nurturing acceptance of breathing through and moving tenderly with the demands of pain and heaviness.

A short walk around the block late in the day. The air saturated – by rainfall that glittered where its shimmering density was caught in the orange halos around lampposts, and by a deep, rich intoxicating blue, so vibrant it seemed like its own rich, secret sort of light as much as gathering darkness.

May we find tranquility and gentleness today!