Monday January 18, 2021

Good evening friends! Another day of thickening skies, wet cold closing in all around. Flurrying fog-like droplets swirling about, not quite coalescing or falling but stinging when fractious gusts blew them up into my face.

Back to the top of the exercise week, my big day of fooling around with weights etc. Not an ideal kind of day for me to work out, but I tried to push through my current full program anyway, if with a few big breathers in the midst of it. My body at least was working a little better than my sluggish thoughts today so I muddled through. The usual aches and pains complemented by a cleaner, more active soreness that both comforts and distracts.

May we find and be able to grasp opportunities, large and small, for learning and growth today!