Good evening friends! Relieved by a much drier day and a more open sky. A light but chilly breeze hissed and chattered among bare branches. Clouds torn into shimmering scales and bubbles and long, slender streamers of bruisy indigo.
Physically and mentally much easier today. Besides a change in the weather, spending some time acknowledging, locating and expressing the source of some of my emotional distress helped unwind me over the rest of the day. Scaled down but continuing with a big weekly workout, which I think I’ve still only had to fully skip once or twice over the winter so far.
May we find inner strength and determination today!
