Thursday December 17, 2020

Good afternoon friends! A silver-hued morning, skies bright and expansive and full of song. White-epualetted shoveller ducks patrolling the reservoir again, heads half submerged.

Thanks to my ex I managed to snag a rare pre-christmas grocery delivery slot this morning, so I was up early (for me), bleary and dizzy. Bit by bit the grogginess ebbed as I kept moving. Feeling very efficient now–I stretched, exercised, put all the shopping away, took the rubbish out and went for a walk, all before midday.

May we grow in kindness today!