Goodnight friends! Cooler and even solidly gloomier, sky like a finely folded puff pastry, layer on layer, thin slivers of variagated greys. Even colder days like this when the poplars lean and shudder in the blustery wind feel different somehow, maybe the air less thick with damp, perhaps just in my head. Bobbing primroses, fading and flopping crocuses revealing their white stems as they tire and fall, lax banana peel yellow winter jasmine flowers flutter.
Not so much to report today, slept a little better, mostly just taking things cautiously and stretching a little in preparation for judo. A little foggy and nervy, but glad to be able to go even when I take it pretty slow. My safe falling is definitely improving, which was a core goal going in.
May we listen to pur bodies and treat our limits and needs with seriousness and respect today!