Goodnight friends! After a bad night’s restless sleep and a long slow morning trying to get my legs under me I drifted very slowly and cautiously through the rest of the day. Definitely pacing myself yesterday was sensible, but it was still a little too much. All there was to do was stay as still as I could and let the backlash of the doctor’s visit and the weekend wash over me.
Theatrically gloomy roiling clouds all day, slightly overbearing feeling of clinging damp and occasional ghostly droplets pricking at my scalp. Sunlight just barely breaking through wind-torn slivers of sky like a surly ember flaring among ashes.
May we allow ourselves to feel emotions and sensations fully and compassionately without judgement today!
