Tuesday January 23, 2024

Goodnight friends! The wind is strange today, immense and damp and curiously warm with a thick rich scent of loam. It rushes by like a train or bellows like a distant animal, huge and lost. Somewhat greyer after overnight showers, clouds lower and scraps of blue far more fleeting. The slow broad wings of a heron loomed darkly overhead in an inky blue evening.

Feeling okay still with regular weekly judo. Dizziness and nausea brought on by too much rolling and tumbling slowed me down, but I still feel okay with what I managed to do. I bruise fairly easily, so by now I can count lessons by a regular slow bloom and fade of greenish and purplish marks on my legs, arms, hips.

May we find greater stability and a sense of welcome and safety in our lives today!