Monday August 14, 2023

Goodnight friends! A dispiriting, dank and grimily humid morning, whisper-thin rain and a plasticy dragging feeling in the air. Fortunately the air cleared over the afternoon, and evening was dappled and fresh, a mirror-polish to the droplets on the grass.

Despite the wet muggy morning I managed, with a few breathless breaks and desperate moments, to get through my exercise routine. A little slow and dazed for the afternoon, but overall optimistic, if exhausted.

May we deepen our sense of agency and efficacy, and be unafraid to start acting toward our goals today!