Friday August 4, 2023

Goodnight friends! Fresher and warmer, sunkissed clouds in a half-blue sky. The air still a little syrupy but lightened by soft breezes sweeping along hilly streets.

Stamina felt very run down a few times over the day, but fortunately I could plan my day out in discrete chunks around rest periods I was with friends who helped me pace. Joints feeling less inflamed, and excitement of the trip helped buoy my energy and determination. I ran a little loosely-planned workshop for the event we’re attending over the weekend and it seemed to go okay. Hard to tell whether I’ll be crashing a little tomorrow, especially with rain all over the forecast.

May we find mutual inspiration and a spirit of collaborative excitement and joy today!