Good afternoon friends! Still and bright out so far today, not the cut-glass sharpness of hard, frosty autumn but a wispy elegaic warmth of faint scattered clouds.
Difficult to find a lot of determination or focus – and I’ve slightly strained my hand by overexerting myself and locking my wrists at weird stress angles the past few days – so today’s big weekly workout was abbreviated, a reminder that taking care of oneself, just like compassion for others, has endless facets.
May we find balance & moments of self-reflection today!
