Goodnight friends! Fairly well refreshed by resting through most of the day yesterday, I think warmer temeperatures are helping me bounce back a bit faster. Hoping to stick to a regular routine, I put that to the test today with some exercise. I couldn’t muster much intensity, but I managed an okay duration at least, and have mostly just relaxed and rested apart from that.
Feels very much like spring, the wind sweet, earth smelling alive. Multicoloured lungworts coming into full flower. Great tit chases and jostling among the pine branches is getting more frenetic, the sun warm on my neck.
May we find opportunities to give and receive kindness and compassion today!
