Monday October 24, 2022

Goodnight friends! Cool and clammy, but a mostly fair day of muddled streaky bands of cloud. Spindle leaves spending their confectionery pink and leaner berries, their turning a similarly dramatic deep strawberry crimson.

After a full half hour workout, I had to do a bit of unexpected admin today, and the combination of physical exhaustion and mental effort left me feeling a little numb and dispirited for a while.

May we allow ourselves and each other flexibility and freedom to change and grow today!