Monday October 17, 2022

Goodnight friends! Relatively early night and morning again, felt confidently up to some exercise. Got through a full half hour fairly well, but I think while my stamina is returning I can feel my strength has waned a little, and will take a bit longer to try do rebuild. Very quiet apart from that, intentional rest periods and a little writing, feeling content for now.

Pale blue and clear, fully summer-warm for a while at 17°c, though the wet hungry feel of the wind is a little different.

May we find our honestly and openness rewarded by welcoming compassion and kindness today!