Thursday February 3, 2022

Goodnight friends! Grateful to be home again. A knot of tension, one of several, loosening. Still very heavy and weary though, a constant sparking pain earthing itself in my knees and elbows, feeling much colder than the temperature would suggest. Skipped on exercising due to my high general level of fatigue and exhaustion from travel.

An active often-clearing sky of scudding white clouds, gentle 6-10° c-ish temperature, with brief gnawing gusts of harsher wind. Bright green sprigs of cow parsley coming up along with the bedstraw among the dead leaves.

May we soften and allow thoughts and feelings to flow, finding ease and relief from long-held stresses and anxieties today!