Good evening friends! Writing my diary as early as I have the stamina to, in hopes of clearing my night time routine and giving myself more quiet empty time to start resolving this current bout of insomnia. Woke groggy and aching around midday, gradually cleared my head and managed some light exercise and a walk while we still had a few hours of sluggish afternoon light. Already feels like a positive start to a minor reboot process.
Faint mist again and ocassional squalls of rain, though more humid and not so frigid or blustery. A slightly lighter sky allows algae streaks and green pom-pon tufts of moss that swell in the branchings of twigs to show their determined lushness agajnst the grey. A grebe on the reservoir, looking wan without its rusty tiara of spring plumage.
May we treat ourselves and each other, our bodies, our feelings and thoughts, with compassionate respect today!
