Goodnight friends! Still groggy in what I’m belatedly realising is the result from going out at the weekend – not that I feel ill at all, just that I’d forgotten the long hangover of social exhaustion I get hit with even when it hasn’t been months since I talked to more than one person at a time. Slept badly for four or so hours, woke feeling like I was half rusted shut. Skipped exercising for the first time in a while, spent the short grey day on conscious recuperation.
fairly mild, but clammy diffuse damp makes it feel colder than it is. Sky grey on grey, seeping into the air and softly smothering colour, light and noise everywhere.
May we offer each other and ourselves kindness and patient compassion today!
