Monday November 29, 2021

Goodnight friends! A few degrees warmer and not much snowfall today, though torrents continued overnight. The morning world was as white and crisp and depthless and still as a clean sheet of paper, light smothered and evened out by a pale flat sky.

A little more energyc and I felt impatient to try to get back to exercising, having felt stuck and stifled by my immobility over the past few days. Went slow and took a lot out of me, unsurprising in this weather and at this time of year, but the exhaustion and sluggishness was accompanied by pumping blood and a renewed sense of connection to my body.

May we find confidence and a sense of bold curiousity today!