Monday October 18, 2021

Goodnight friends! Weary, sore, and a little agitated by too much, alternating with not enough, activity. A slow, struggling day that was difficult to get through, but I’m happy to have engaged with on my own terms. Woke up hurting and stayed hurting, but weighed my options and needs and took on my full planned workout. Inevitable exhausting has weighed on me through the rest of the day, but so has the warmth of both worked muscles and a feeling of physical connection and groundedness.

Slow, dull start-stop rain, muttering and grimy, a low nicotine stained sky of opressive clouds. After dark on these otherwise featureness days the pavements squirm and shimmer with monochrome amber light. Little rainbow rows of windows glow like nursery geometry in the night.

May treat others and be treated with openness and honesty today!