Goodnight friends! Cool but not biting or sodden-feeling weather, skies more open with broad patchwork streaks of pale aqua blue softened by sleepy yellow light filtered through piled-up clouds. First glossy flush of celandines already falling and fading, more trees weighed down by miniature blizzards of white blossom.
As is often the case on Monday not much happened. Did my big workout, trying to add a few repetitions, a few seconds of work each time, and then mostly relaxed, not having much energy left over for the rest of the day. More rest tomorrow too, the slow swing of a pendulum back and forth giving structure to long weeks largely in isolation.
May we find time to notice, gently reflect on and learn from our emotions and sensations today!
